Offerings
A monthly movement journey for women in all walks of life.
Join us for an intimate evening of ritual, self-expression and co-creation. As you cross the threshold into our movement space, you will be gently guided to unwind, let go and arrive in full presence. Journey through the elements as intuitive movement guides your way; weaving through the cycles of letting go, calling in, and integrating through celebration and play.
Wisdom Weavers
This is an offering for women who are craving depth! This safe, held and connected container will support you to go inward, become your own guide and release any emotions that need moving, using embodied movement, breath and sound. This offering is not an introductory offering, but rather a container for deepening your self growth and inner work. To provide a safe space to unwind physically, mentally, emotionally in ritual with other women.
Sliding Scale $15-$40
We meet monthly. Space is limited.
Join us in movement,
ritual and connection.
Everyday Rejuvenation Online Course
An online Body Intelligence course designed to nourish and balance your body and mind in just 10 minutes a day through 9 simple practices you can do anywhere.
Watch this video to learn more about the Everyday Rejuvenation online course.
Heal your relationship with your body by turning inward to meet yourself — and approaching your body with the kindness, compassion, and care it needs and deserves.
Come Home to Yourself Through Regenerative Movement Online Course
Deepen your relationship with your body, deepen your relationship with life.
Join One Body founder and Body Intelligence expert Lamara Heartwell for Come Home to Yourself Through Regenerative Movement, a new self-paced, 7-module online somatic course where she’ll be sharing essential skills from over 20 years of study and experience.
Explore body intelligence and movement practices that support your mental, emotional, and physical balance — so you can become your own authority and live in harmony with yourself and the Earth.
Help us grow the One Body forest!
In 2023 our goal is to plant 50,000 trees to help regenerate the world’s tropical forests!
Every time you sign up for a One Body program this year, 100 trees will be planted in your name.
Meet TreeSisters: Our Partners in Ecological Restoration
TreeSisters is a UK registered social change and reforestation charity that places tropical forest restoration into everyone’s hands.
We are proud to be partnering with TreeSisters, a reforestation organization committed to planting trees, restoring ecosystems and livelihoods, and increasing our protection against the extremes of climate change.
TreeSisters aims to fund only the most ethical, sustainable, respectful and ecologically beneficial tree planting projects. Prioritizing indigenous species, honoring local knowledge and skills, and encouraging women’s leadership wherever possible.
“We are about to witness the single greatest consumer driven, values-based transformation of business ever seen: A new norm of social and ecological awareness, care and regeneration embedded into everything in order to fulfill public need to become part of the solution.”
— Clare Dubois, Founder & CEO, TreeSisters
Simple tools to nourish and balance your mind and body.
Practice living in more regenerative ways that support your personal health and the health of our planet today. Follow along with our free simple guided practices on YouTube right now!
